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GeriatricsSeniorsSexual Health. Despite what their adult children would like to think, older adults are sexually active.

In fact, they can have great sex. After all, you know yourself and what you want from life better now than ever before.

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She specializes in the diagnosis and treatment of diseases in older adults and educates medical students about senior sexuality. Wilson says.

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Wilson counsels older adults about sexuality regularly in her practice. She shares some of her best advice with us.

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All of those feelings are valid and healthy, Dr. Others have stopped but want to resume sexual intimacy again. For older people, having sex can be a boost to emotional health and self-esteem, Dr.

It can be a way to build connection and intimacy with a partner. Sex also has physical benefits.

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Wilson encourages seniors to be fjn and move their bodies, and sex counts, too. For older women, sex helps strengthen their vaginal tissue and pelvic floor muscles, which can help ward off problems such as incontinence and prolapse.

Older people face new challenges when it comes Senior adult sex fun sexual function. Many men find themselves dealing with erectile dysfunction, and postmenopausal women may find penetrative sex uncomfortable because of hormonal changes.

When patients come to Dr.

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Wilson with these complaints, she assures them that these changes are normal. The body does not respond the same way to Senior adult sex fun stimuli at age 60 as it did at age Doctors can prescribe oral medications for erectile dysfunction and topical estrogen to increase vaginal comfort.

A Guide to a Fulfilling Sex Life for Seniors | UNC Health Talk

Wilson talks to men and women about the importance of lubricants and taking a slow and gentle approach, as well as alternatives to penetrative sex.

For people with chronic injuries, an occupational therapist can help strategize positions fhn may Senior adult sex fun it easier, Dr. She encourages her patients to use the internet to seek solutions and answers to their questions. Finally, for patients with heart disease, Dr.

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Senior adult sex fun Wilson advises special care. You know that commercial tag line: It generally is if you tun walk up a flight of stairs, Dr. Wilson says, but take care not to add stress by drinking excessive alcohol. A first-time experience with a new person can be more inherently stressful, which could be problematic for those with weaker hearts, she adds.

Water-based lubricant is best, Dr.

Never use an oil-based Ladies seeking sex Branchdale with Senior adult sex fun condom, as it can cause breakage.

She tries to educate without causing unnecessary fear: People should choose a doctor who makes them feel comfortable discussing sex, no matter their age or circumstances. Doctors should also ask about sexual health when appropriate. Need a geriatrician or want to learn more about our services?

Find a doctor near you or call Search for: March 19, GeriatricsSenior adult sex funSexual Health.